Meet Your Coach Reem

Building strength in body and mind

At 51 years of age I am grateful that I can live my life’s passion as a successful full time personal trainer, while being blessed as a mom of two wonderful children. Like many of us dealing with the challenges of full time schedules, working over 40 hours per week, life has not always been easy. I’ve learned how to be efficient with my time, and especially with my client’s time, in order to achieve the maximum results. As a result, I feel privileged and inspired to be able to share with you the insights, tips, techniques and secrets that I have learned over the years that will help provide you with the skills and motivation needed to achieve your health goals, and more importantly help you reach those goals more efficiently.

Meet Your Coach Reem

Building strength in body and mind

At 51 years of age I am grateful that I can live my life’s passion as a successful full time personal trainer, while being blessed as a mom of two wonderful children. Like many of us dealing with the challenges of full time schedules, working over 40 hours per week, life has not always been easy. I’ve learned how to be efficient with my time, and especially with my client’s time, in order to achieve the maximum results. As a result, I feel privileged and inspired to be able to share with you the insights, tips, techniques and secrets that I have learned over the years that will help provide you with the skills and motivation needed to achieve your health goals, and more importantly help you reach those goals more efficiently.

I’m an Avid Outdoor Enthusiast

At 51 years of age I am grateful that I can live my life’s passion as a successful full time personal trainer, while being blessed as a mom of two wonderful children. Like many of us dealing with the challenges of full time schedules, working over 40 hours per week, life has not always been easy. I’ve learned how to be efficient with my time, and especially with my client’s time, in order to achieve the maximum results. As a result, I feel privileged and inspired to be able to share with you the insights, tips, techniques and secrets that I have learned over the years that will help provide you with the skills and motivation needed to achieve your health goals, and more importantly help you reach those goals more efficiently.

I’m an Avid Outdoor Enthusiast

At 51 years of age I am grateful that I can live my life’s passion as a successful full time personal trainer, while being blessed as a mom of two wonderful children. Like many of us dealing with the challenges of full time schedules, working over 40 hours per week, life has not always been easy. I’ve learned how to be efficient with my time, and especially with my client’s time, in order to achieve the maximum results. As a result, I feel privileged and inspired to be able to share with you the insights, tips, techniques and secrets that I have learned over the years that will help provide you with the skills and motivation needed to achieve your health goals, and more importantly help you reach those goals more efficiently.

Let’s Restore Your Wellness and Vitality

I will share with you how we can restore your wellness and vitality together, by helping you achieve a higher level of dietary, fitness, emotional, and physical health. Even for those who feel burned-out and time-restricted due to the busy, go-go hustle that life often bring, I have no doubt that we can achieve amazing health changes at any age. I am here to share my extensive knowledge regarding nutrition, movement, and supplementation with you, in order to help you create your best self!

Let’s Restore Your Wellness and Vitality

As a fitness professional of over 30 years, I can draw from a broad range of experiences.

I will share with you how we can restore your wellness and vitality together, by helping you achieve a higher level of dietary, fitness, emotional, and physical health. Even for those who feel burned-out and time-restricted due to the busy, go-go hustle that life often bring, I have no doubt that we can achieve amazing health changes at any age. I am here to share my extensive knowledge regarding nutrition, movement, and supplementation with you, in order to help you create your best self!

My Experience as a Competitive Triathlete & Runner

I have competed against many ages and ability levels, ranging from amateur to professional. Prior to delving into the world of triathlons, I ranked 5th nationally in Figure (Team Universe, NYC), winning 5 overall titles. As a published fitness model, I have been featured in popular magazines and publications such as Men’s Health and Fitness, Oxygen, Natural Body Building, Olympian, Get-Fit Magazine, and The Austin Chronicle and Austin Fit. I played an integral role as a key promoter for the races that spanned across several states, and was featured on cable and live Television. During my tenure at Life Time Fitness I won numerous awards, most notable as Trainer of the Year and was nationally recognized as the inaugural personal training service champion.

My Experience as a Competitive Triathlete & Runner

I have competed against many ages and ability levels, ranging from amateur to professional. Prior to delving into the world of triathlons, I ranked 5th nationally in Figure (Team Universe, NYC), winning 5 overall titles. As a published fitness model, I have been featured in popular magazines and publications such as Men’s Health and Fitness, Oxygen, Natural Body Building, Olympian, Get-Fit Magazine, and The Austin Chronicle and Austin Fit. I played an integral role as a key promoter for the races that spanned across several states, and was featured on cable and live Television. During my tenure at Life Time Fitness I won numerous awards, most notable as Trainer of the Year and was nationally recognized as the inaugural personal training service champion.

Certifications

I have earned professional certifications from the National Academy of Sports Medicine, to include a licensed Certified Personal Trainer (CPT), a Certified Corrective Exercise Rehab Specialist, Behavior Change Specialist and a Certified Performance Enhancement Specialist. I am also professionally certified as a Registered Yoga Instructor, and hold a certification in Precision Nutrition, a Bachelors of Science degree in Marketing from Drake University, and a masters certification through the American Medical Association as a Health and Wellness Coach. I am currently pursing an MSc in Transpersonal Psychology, Consciousness and Spirituality through the Alef Trust and Liverpool John Moores University in England.

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